Recovering police officer turned breathwork practitioner, Abbie specialises in somatic healing and nervous system health, helping individuals navigate stress and burnout through holistic practices. What began as a personal healing journey from trauma soon revealed breathwork to be a powerful tool for growth, resilience, and profound transformation. Inspired by her own experiences, Abbie now shares this life-changing practice with others. Through the transformative power of breath, she guides clients to deepen their mind-body connection, clear the mind, revitalise energy, and unlock a sense of calm. Ready to release what’s no longer serving you and step into your highest self? Let Abbie light the way