Welcome to Connect with the Breath! Here, I am dedicated to helping you achieve holistic wellness through breathwork practices. My approach is to guide you on your personalized journey towards emotional and spiritual well-being. I believe in the body's natural ability to heal from within, and I strive to create a safe nurturing space for self-discovery and healing.
3302 North 7th Street Phoenix, AZ 85014, Phoenix, Arizona, United States
I have done two breathwork sessions with Ashley and just booked a third session. She is an amazing and supportive guide. She takes time to walk you through the breathing techniques that are used during the session and creates a safe and healing experience. Each experience was different and allowed me to release trauma and stress trapped in my body. I highly recommend working with Ashley.
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