Hi, I'm Laura Bruno, a registered psychotherapist who specializes in helping people with stress, anxiety, and trauma. After 15 years working in the mental health field, I've realized that true healing isn’t just about the mind—it’s about the mind and body working together in alignment. That’s where somatic breathwork comes in. I’ve experienced firsthand the incredible power of breathwork and have seen how it can lead to deep healing. My clients often say that just one session of somatic breathwork has done more for them than years of traditional talk therapy. If you're feeling stuck, overwhelmed, anxious, or simply want to dive deeper into your healing journey, a breathwork session could be exactly what you need. If you’re ready to explore the power of your breath, let’s start this journey together! If you don’t see a time that works for you below, just send me an email, and we’ll find a time that does.