I know what it’s like to look successful on the outside while silently burning out inside. For years, I held it all together—until my body forced me to stop. That’s when I stopped pushing and started listening. Now, I guide high-performing leaders out of burnout and back into their bodies—one breath at a time. Through somatic breathwork and nervous system rewiring, my sessions help you release chronic stress, restore energy, and reconnect with the version of you who leads, loves, and lives with clarity. No forcing. No judgement. Just the safety to exhale—and finally feel like yourself again.