Hey I’m Sean, a breathwork guide from Cork, Ireland. Having spent 6 years of my life riddled with anxiety, suffering from health issues and relationship issues. It wasn't until I found breathwork where things started to make sense! I spent 3 years practicing breathwork to focus on my own healing and mental health and then decided to take the leap and get certified to hold space for others. Now I hold sessions for people all around the world, offering 1:1 and group mentoring containers where we dive deep together to find the root cause. I place great emphasis on nervous system regulation, somatic healing, inner child healing and emotional awareness - these pillars have been pivotal on my healing journey! It would be great to connect to hear more about you and see if I can guide you along your journey. Thanks, Sean