Stacey's breathwork session brought me back home to myself. I tapped into the purest part of myself, the part who is underneath all the programming and conditioning. Through this practice that part of me awakened and I'm so excited to take her with me consciously, everywhere I go.
Stacey has a beautiful way of making you feel safe, seen, and held. Her guiding words throughout the session allowed me to drop deeper into the layers of my body, and trust all that was coming up and ready to move. I was left feeling relaxed, renewed, and energized!
I was privileged to do a session with Stacey during a women's retreat. She has a way with words. She is great at giving word pictures that are easy to imagine and impactful to the work. I had never done breath work so I didn't really know what to expect. Stacey was gentle and safe. I learned how to better use diaphragm breathing. I learned to tune into my breath more and ask curious questions about what it is telling me and what it is teaching me about myself. I would imagine doing more sessions would go deeper over time. I highly recommend Stacey as a practitioner. She listens really well and is passionate to help women with this tool.
Breathworks was a complete unknown to me. However, Stacey has worked with me and with my horses and done such an exceptional job that I was interested in learning what Breathworks was about,
What a gift our session was! Stacey has put so much of herself into learning all aspects of this program, and she is so very kind and understands people so well that she sees individuals needs and addresses them in a gentle yet very productive manner. Techniques I learned have been employed every day and have been extremely helpful. I plan to learn more about this program and continue to use what Stacey has taught me to enrich my life daily! Well done, Stacey, and so many thanks!
I had never heard of breathwork therapy before and honestly, was a bit skeptical. I had no idea of the benefits for the nervous system. Stacey was amazing! She was so helpful in explaining the benefits of the therapy and my first session was very enjoyable! I had no idea what my body was holding on to until the session with Stacey ~ Afterward, I felt so much lighter both physically and emotionally! All I can say is I highly recommend everyone try it, even skeptics like me... you'll be happy you did! Thank you, Stacey!
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