In 2021 I experienced a BREAKTHROUGH (which FELT like a BREAKDOWN!) I had processed years of repressed trauma - a near death horse accident, early-childhood anxiety, disordered eating, and sexual betrayal in a 20 year marriage that ended in divorce. I had read all the books, done the seminars, even TAUGHT others...and yet, I had neglected my BODY. I found BREATHWORK as one the transformative tools that turned my trauma into stepping stones back to my authentic spirit, soul, and body wellness - a regulated nervous system, deep connective insights, and spiritual awakening and restoration. If YOU feel BROKEN or CRAZY, hear me - you are neither! You are a BEAUTIFUL SOUL on a TREMENDOUS JOURNEY and I'm here to walk with you, every breath of the way! Can't wait to help YOU find YOUR PATH back to YOU! Let's heal, together! *Stacey is a certified nutritionist, somatic breathwork practitioner, trauma informed horse trainer, singer/songwriter, and Becoming Safe coach - helping woman heal through the trauma of diverse relational wounds* (becomingsafe.com) Stacey lives in Rocky Mount, VA with her husband, Joel, and her horse, Peace.