Kristen Stum

1 Reviews
English
Female
In-Person and Virtual

As a Certified Somatic Release Breathwork Practitioner ™ I offer a specialized body-based approach to healing that goes beyond traditional talk therapy or coaching. SomatIQ Breathwork focuses on releasing stored trauma, reducing anxiety, and relieving symptoms of depression by working directly with the innate intelligence of your body. Trauma and stress often lie within us long after an event has passed, held as tension and emotional pain. Through gentle guidance, I help you reconnect with your body's natural ability to process and release these stored experiences, facilitating profound shifts in your emotional, mental, and physical well-being. Call 1.435.301.6865 to make an appointment today

163 W. 1600 S. STE 3 Saint George, Utah 84770, Saint George, Utah, United States
435-301-6865
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Melissa
06/14/25
I really enjoyed my breath work session with Kristen. She is very knowledgeable about different exercises and it was a wonderful session of learning how to relax and taking the time to get in tune with feelings. She talks through things so you know what to expect and come away from the session feeling much improved. I would recommend her to anyone!
Laura
06/13/25
My session with Kristen felt so good! As a yoga instructor I have done a lot of breath work, but I had never done a session fully devoted to breath work. Kristen helped me understand what would happen, made me feel comfortable, and was easy to follow along with. I can’t wait till our next session!
Tresa
06/13/25
Kristen is amazing at what she does. The breath work session was relaxing, intuitive and gave me a chance to calm down and relax my nervous system. It gave me new energy for the day and made me feel like I could take on any challenge that came my way in a more effective way. She is the best!!