As a Certified Somatic Release Breathwork Practioner ™ I offer a specialized body-based approach to healing that goes beyond traditional talk therapy or coaching. SomatIQ Breathwork focuses on releasing stored trauma, reducing anxiety, and relieving symptoms of depression by working directly with the innate intelligence of your body. Trauma and stress often lie within us long after an event has passed, held as tension and emotional pain. Through gentle guidance I help you reconnect with your body's natural ability to process and release these stored experiences, facilitating profound shifts in your emotional, mental and physical well-being.