I have been looking around for some breathwork slash healing I came across Abigail. we did a quick call to find out more about breathwork. I found that Abigail made me feel very uncomfortable by the questions I had for her and she came off rude. She was very pushy and persisted that I should take take a breathwork session with her. I didn't feel safe . I would not recommend her.
I really didn’t know what to think about SomatIQ™ Breathwork, and had a very stressful week with a lot of tension headaches, so I thought I would give it a try. After my session with Abigail, I was so relaxed, and my headache was completely gone! I slept so well that night, and even took a nap the next day, which I’m never able to do anymore. It’s two days later and I still feel like my body is in a relaxed state. I’m so thankful for her walking me through the steps which were easy to follow with her direction, andI’m even practicing breathing correctly on my own! Thank you, Abigail! It was a wonderful experience!
Truthfully, I was nervous and skeptical before my first session with Abigail. I told her I was feeling slightly anxious. Abigail had calming energy and the space was very relaxing. We talked first and she asked for a word I wanted to focus on. Right away I said calm! As a mom, wife, and all the other roles I play every day I am despite for some calm. My mind is never turned off. Then we got started and it was nothing like I had ever experienced. I am not new to meditation but this is so much more! Having Abigail there to guide and comfort you, because emotions will arise was truly a healing experience for me. She said a few things to me during the session that have stuck with me. First, when talking about my nonstop mind she said "The heart has few words". When we listen to our hearts, not our heads it is a much clearer answer. Secondly, she said what I needed to hear "You don't have to hold it together all the time." This struck a cord and I cried and it felt so good! Her hugs and just presence only added to what a great job she is doing with her breath work sessions!
I have had the privilege of participating in breath work classes Abigail facilitated in person and online. She offered a loving, caring, and safe space where I could work through, process, and release trauma. I love the approach she uses to guide participants through the session and the comfort and guidance she gives along the way. As a trauma informed therapist I would highly recommend Abigail to anyone seeking to use breath work as a part of their healing journey.
Abigail is one of the warmest, kindest, most authentic person I have ever met. Her breath work is life changing. Her experience has definitely changed the projection of my life. I am happier, have less anxiety, and have gotten more from a session with her than years of therapy. She was so compassionate and it was a truly amazing experience. If I could give her 5000 stars, I would.
Abigail was attentive from the beginning. She made me feel comfortable immediately which is so crucial to letting go and really getting the most out of your session. She’s a gift, and joy to be around. She exudes positive and healing energy. The session was fluid and very releasing for me. Thanks Abigail for showing up for me, so I can show up for myself.
I was nervous going into it as I’ve never experienced anything like this before but i would recommend it with Abigail 1000% I knew i was safe under her wing and she showed me a connection to myself i didn’t know i could have. Her presence and knowledge was so comforting to have and is just an amazing experience.
Abigail is an amazing breathwork instructor. Her presence and guidance during the sessions is amazing to experience. It’s like she can anticipate the emotion before it’s released and provide the support and presence needed in that exact moment to help guide me through. I can’t say enough about how blessed I feel to have found her to help me along my healing journey.
I've had multiple breathwork sessions with Abigail and am always blown away at how profound they are. Whether it's from the comfort of my home or in person, there is something so special and magical and transformative. Abigail is present, intuitive and brings safety to every experience. I know I can trust my emotions and my releases in her presence. You will leave feeling clear, peaceful and ready to tackle anything that comes your way. I can't recommend Abigail enough!
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