Not all systems of breath work are created equally. Nor are the facilitators. Fiona’s guidance of this powerful science is sweet and vigorous. Just like her. I felt cared for; seen and encouraged. In addition, in spite of being online, I felt connected, through her choice of sound; words and music. Fiona is knowledgeable and supportive. I have received so much from these sessions. Excited to continue on in her weekly group. Grateful for Fiona and the creators of this methodology.
I recently had a somatic breath work session with Fiona ❤️ I am still processing all the movement that happened within me. She was gentle and loving as though the space was being help by a mother’s love. I will be continuing this amazing transformation with further sessions. I myself cannot believe the shift I’m experiencing🙏 thank you Fiona for the safe space to heal!
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