As someone new to breathwork, my session with Hannah was incredible. I felt powerful shifts in my physical and energetic body and the effects lingered beyond the session. Hannah's guidance is clear and supportive. I felt so safe being led and held in this powerful session. Thanks so much, Hannah!
This was my first one on one breathwork session, I have only done group sessions in person. I didn't know what to expect since it was virtual, and I just can't rave enough about my experience with Hannah. She has amazing energy, her voice is so soothing and her technique is relaxing yet energizing at the same time. Her music is also amazing, I was so clear for the rest of the day, and have incorporated a mini version of her teachings on a daily basis into my morning routine - it has truly changed the way my day begins. I will be doing more sessions in the near future. If you are thinking about signing up for a session, just do it - you will not regret it!!
I had the pleasure of recently experiencing Soma+IQ Breathwork guided by Hannah Schwoerer for the first time. Her energy is very calm and serene which makes the process incredibly inviting and by the end of the session I felt very light and tranquil. This is a wonderful technique and beautifully supports any other healing tools you are currently working with. I love this process and highly recommend you give it a try if you haven't already. Breath work adds an upper edge in helping us to release what no longer serves us even faster. You will love working with Hannah too!
Attending somatic breathwork sessions with Hannah has been a truly transformative experience. She is so knowledgeable and shares valuable information and research freely! Her expertise and gentle guidance create a safe space for exploration and healing. I've noticed significant improvements in my mental clarity and overall well-being after our time together… also, a deep sense of peace and intentional rest that I so desperately needed while learning to move through heavy emotions and grief. Highly recommend for anyone seeking to deepen their mind-body connection and find inner peace.
I’ve had five sessions with Hannah so far and each one has been incredibly poignant while also being simultaneously relaxing and exhausting! Her guiding voice effortlessly creates an environment for maximum reflection and clarity. Her song selections guide us both into the present and the past while bringing peace for the future. Her follow-up discussion is loving and non-judgmental. I purchased 6 sessions and each month can’t wait for my next session! She holds space for me with safety and trust and I’m thankful for her work in my life because I always have some sort of breath through emotionally and physically!
Hannah was my first approach to somatic breath work and I have to say WOW!, I had an amazing experience, the way that she guides and takes care of the process is amazing, being new to this I didn't know what to expect, I just trusted her, not only my body but my mind released a lot and I felt great afterwards, this is a process that works with your emotions, just let go.
My mind was transported to a beautiful place while I was doing the work and I think that helped to let go of some complicated past issues, now I stop and do some breath work during the day thanks to Hannah, looking forward to do more sessions!
I’ve participated in 2 Breath work sessions with Hannah and also observed one. She has exceptional presentation skills; clear and articulate speaking, perfectly paced to gently guide the listener. While participating, despite my discomfort with the process, I found myself experiencing super cool visions each time. So glad I found her!
I have done a group session and a private session with Hannah and both Breathwork journeys were absolutely transformational! Her presence is a perfect fit for this work and her guidance and explanation is exceptional especially coming from a novice! Would highly recommend working with Hannah!
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