Conscious breathing teaches us to be the pilot of our body, not just a passenger. Let me guide you on a soulful somatic breathwork journey, to clear out all that is not serving you, and invite in all that you desire. The healing resides within you. Let me help you gain agency over your life, using my tools as a Certified Somatic Breathwork Practitioner, Certified Essential Emotions Coach, as well as my 40 years of experience in 'doing the work', including deep dives into somatics and energetics of anxiety & depression, as well as vagus nerve toning, and all things nervous system. Somatics and nervous system regulation are the way to connecting to your true self. I love you, and I'm here for you.