Jen Ziegner

3 Reviews
English
Female
In-Person and Virtual

I help impact leaders to live in Alignment and make a bigger difference in the world. I am the co-founder and lead coach of Mountains and Marathons and the ALIGN Leadership Program, and primarily work with women entrepreneurs and executives who want to live from their pleasure and embodied wisdom. I have found Somatic Breathwork to be a powerful tool on that journey. You can book a call with me below, or email me at jen@mountainsandmarathons.world. With love, Jen

San Marcos La Laguna, San Marcos La Laguna, Sololá, Guatemala
+15596820192
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Robin G.
12/16/24
My transformational somatic breathwork sessions with Jen have been amazing. From the moment I entered into the container, I felt a warm and welcoming energy that set the tone for deep exploration and healing. Jen's compassionate guidance created a safe environment where I could fully surrender to the breathwork process. Each session was carefully crafted, allowing me to connect with my body on a profound level. At times, I was able to release stored emotions and tension that I didn’t even realize I was carrying. Her intuitive approach helped me navigate through challenging moments, leading to powerful breakthroughs and insights that have truly transformed my perspective on life. What I appreciate most about Jen is her ability to blend professionalism with genuine care. She takes the time to understand my personal journey and has tailored each session to meet my unique needs. Her expertise in somatic practices shines through as she skillfully guides me through various breathing techniques, helping me access deeper layers of awareness. I feel supported not just as a client, but as a human being on a path to greater self-discovery. I wholeheartedly recommend Jen to anyone seeking a transformational journey through breathwork. Her passion for helping others and her deep understanding of the somatic process make her an exceptional guide. After each session, I am left feeling lighter, more centered, and deeply connected to myself. The shifts I’ve experienced in my emotional and physical well-being are a testament to her incredible work. If you are ready to embark on a path of healing and self-exploration, working with Jen will undoubtedly be a powerful step in that direction.
Michael Popa
09/03/24
I recently had the privilege of working with Jen for breathwork and somatic healing, and the experience was nothing short of transformative. From the moment I connected with Jen, I felt an immediate sense of safety and trust, which is crucial for this deep, healing work. Jen has a profound understanding of the mind-body connection and expertly guides sessions with a balance of compassion and professionalism. Her approach is tailored to individual needs, ensuring that each session feels personal and deeply impactful. During our sessions, I was able to engage with deep, magical feelings that I was not or had not fully enjoyed and appreciated. The breathwork techniques Jen taught me were incredibly powerful and have since become a part of my life routine, bringing more peace and clarity into my life. What sets Jen apart is her ability to hold space for whatever comes up during the healing and recognition process, without judgment or pressure. This allowed me to fully surrender to the process, knowing I was in capable and caring hands. Overall, my experience with Jen has been life-changing. If you are looking for a coach who can guide you through deep healing with empathy, skill, and wisdom, I cannot recommend Jen enough. My journey with Jen has been a vital step in my personal growth, confidence, and healing, and I am deeply grateful for the experience.
Sarah
08/27/24
⭐️⭐️⭐️⭐️⭐️ I had the most transformative experience with Jen. Her breathwork and somatic healing sessions are truly life-changing. I felt supported, seen, and guided with such care. The depth of healing I experienced through her gentle and intuitive approach is beyond words. I left the session feeling lighter, more connected to myself, and deeply at peace. If you're looking to release old traumas and reconnect with your inner self, I can't recommend Jen enough. Absolutely amazing!