I met Jo Anne over a year ago at my first breath work session. I dove head first into one of the most profound experiences of my life - healing trauma past and present. I knew this was something I needed to know more about. Jo Anne offered a 7 week course with somatic breath work sessions online. Both in person and online offer a unique experience. I have attended numerous sessions no two the same and with each one I find more peace. Like peeling back layers✨🫶
I love every breathwork session I have with Jo/ I’ve done both in-person and virtual. I remember feeling so much lighter after my very first session which was virtual. I could tell that I had released so much emotional heaviness. Then I confirmed that lift after doing an in person workshop several months later. It was affirming to know how much progress id made in my spiritual development. I now live with less fear and anxiety. I also embrace and honor my own power and gratitude for what I do have in life rather than worrying about what I don’t.
I have taken numerous virtual breathwork class and done an in person class with Jo Anne and each time I leave feeling lighter and more clear headed about my path I’m on. Jo Anne creates such a safe and welcoming space. This is an amazing modality for anyone who is open minded to being the best version of themselves.
Jo Anne is one of the most caring and kind ladies I’ve met. Her passion for what she does have influenced many women including myself. For her it’s not a job, it’s a calling.
Leave a Review