Hi, I’m Jo! Having lived through complex trauma, I understand the need for transformation and the courage it takes to meet and free ourselves. It is an honor to serve as a guide for you to reconnect to your innate wisdom. With a Ph.D. in transformative learning and certification in mindfulness and yoga, I am passionate about designing heart awakening experiences through Somatic Breathwork. I’m here to support you in your unique journey to being unabridged.