Jonny Pardoe

13 Reviews
English
Male
In-Person and Virtual

Hey I'm Jonny and thanks for looking to work on yourself. Breath work has been one of the most significant tools on my personal growth and mental health journey and I love sharing it with the world. It took me from the darkest place of my life (not being able to get out of bed) to thriving with energy, deep connection in my relationships and scaling in my business and career. I am a huge men's mental health advocate as the Podcast Host of The Self Esteem and Confidence Mindset (a top 1% podcast) and The Mental Health and Growth Podcast. I of course work with all genders in breath work. You can book in a time for a session using my calendar below. Please note I can get pretty booked up so, if you can't find a time I may have some other flexibility. Please e-mail to coaching@jonnypardoe.com See you soon, Jonny.

Central Bristol, Bristol, County of Bristol, United Kingdom
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Lucia Montanaro
12/31/24
I am very grateful for this somatic breathwork session. Jonny, you were clear, calm, and skilled in guiding me through the process. The combination of deep breathing, voice guiding, silences, and the beautiful music in an atmosphere that felt safe, enabled me to reach incredible insights, It was a very powerful session for me, where I released blockages and enabled the flow in my body. I gained awareness, clarity, peace, and connection for myself, towards others, for both my present and future. I felt an integration of mind, body, heart, and soul. Thank you so much. An additional bonus was that as a result of the session, I felt also super energised and empowered. I highly recommend Jonny's sessions, it truly can positively impact your life!
Aviva
12/17/24
I recently had an incredible breathwork session with Jonny, and it was truly transformative. The session allowed me to delve deep within myself, uncovering something that triggered a powerful emotional release. I found myself crying, which I realized was my body's way of guiding me to face and process a deeper truth. Jonny's presence throughout the session was amazing, he created a safe and supportive environment where I felt fully comfortable exploring these emotions. His guidance was intuitive and compassionate, helping me connect with myself on a profound level. Afterward, I knew I needed to process what came up further, so I turned to journaling as a tool to work through my realizations. This session was not just healing but also a catalyst for meaningful self-discovery. If you're looking for a breathwork practitioner who truly holds space for growth and transformation, I wholeheartedly recommend Jonny. Thanks Jonny :-)
Lauren
12/02/24
I had an online session with Jonny. He did a great job of creating a safe space and running the session virtually. I had only done it in person before, so I wasn't sure if I could get fully into it via a virtual session. The instructions were simple and the time felt like it flew by. I had a good emotional release which I had not expected, but was welcomed. All around a good experience. I find breath work to be such a helpful tool.
Matthew
11/25/24
Jonny did a great job at explaining exactly what to expect. Time went by fast and helped me become super relaxed.
Lisa
11/20/24
My session with Jonny was amazing. His voice was super calm, relaxing, and he guided the session perfectly. His presence and guidance tremendously help calm down my nervous system. That is the first time I got to just be and felt so much peace.
Jessica
09/04/24
He was very confident and gave me a well informed introduction. Honestly I was surprised at how healing it was, the music and breathwork was really amazing as my first time. Best part was all of it! I felt heard and seen and very open to sharing at the end. I am so grateful to experience this session. My body felt so calm and relaxed afterwards.
Ali Gatenby
09/03/24
Thank you Jonny for a wonderful breath work experience. I felt the whole process was easy to follow and you explained every step, which was great. I felt amazing afterwards. Highly recommend. Thank you Jonny
Cindy Gould
08/30/24
Jonny was extremely confident and his explanations flowed. Jonny was completely present. His voice and body language were great and made the process flow with ease. It was clear Jonny has a passion for this work and a calling in his life. The time went by so quickly that I was bummed when we were finished. LOL. Sooooo much peace came to me because of this work with Jonny and clarity! I loved doing this and would do again and refer people to him.
Laura
08/28/24
Jonny session was great! 10 out of 10. His voice was very calm and soothing. I felt heard and seen! Jonny opened the room for everyone to share our experiences and he listened attentively.  Jonny is amazing! Great work :) thank you for a wonderful experience.
Tracey
08/27/24
I’ve had 2 bw sessions with Jonny, each one unpacking & releasing a past trauma in my life, the first, I was unaware I had til it appeared. The second being a past trauma I had been unable to fully gain closure on, til the bw session. I loved the feelings & visions that came through during the 2nd hf of each session. I was able to connect with passed loved ones, my family dog & others. This gave me a feeling of love, I have never in my life felt before. I can only explain as a feeling of euphoria, like nothing we feel in our physical….. I am wholeheartedly grateful for Jonny, in sharing this gift, allowing me to feel completely safe & held in both sessions. I totally recommend bw with Jonny! If I could offer just 1 piece of advice for going into a session, it would be to just ‘zone out’ & ‘be’……
Sarah
08/24/24
Jonny makes you feel confident in the experience before going into it. He felt there for reassurance but wasn't overly talking or interrupting my own flow which was great. I felt he had the balance right to make you feel comfortable and not alone. He also made me feel comfortable to share and left me space to speak and unpack.
Arron
08/23/24
Very confident and poised. Prepared me for what was to come and clearly understood he is an expert. I liked the Love and gratitude piece and the clearing was fascinating as well because of some of the memories that came up
Terry
08/23/24
A much needed breathework experience! Jonny was very confident in explaining the process of the breath work session and broke it down into manageable chunks, which made it easier to follow. I thoroughly enjoyed the different paces to the breathework. Going into the second phase of breathing induced a very calming state. This was something I needed in that moment. Jonny has the ability to listen to his clients and not hijack the sharing space with personal experiences, or advice. You felt heard! I would recommend a breathework session with Jonny to anyone needing to desperately reconnect to their inner self.