My first experience with breathwork was with Lex and she made the atmosphere very comfortable and inviting. She was with me every step of the way throughout the class, guiding my breath with what it was supposed to do. I felt very safe and comfortable with her throughout the whole experience. Will definitely be taking more classes with Lex!
I did not know what to expect. I have ADHD and have a hard time concentrating and expressing emotion. Lex made the session feel so peaceful and safe that I was able to actually focus and then without thinking tears streamed down the side of my face. I went in with no expectations and came out wanting more.
I had never done breathwork before and didn’t know what to expect. Lex made the experience so amazing and so comfortable! She’s truly passionate in what she does and an empathetic person who, was the perfect guide through my first experience! I can’t wait to sign up for future sessions!
Lex is an incredibly compassionate person, and that truly comes through in her Breathwork sessions. If you're hesitant about trying this modality of care, like I was, trust both Lex and yourself – you won’t regret it. I’m already looking forward to more sessions!
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