Hello, my name is Lisa. I help people regulate their nervous systems and release their stored emotions through somatic-based practices. This brings transformation, promotes healing within the body, and brings inner peace so you can return to your true identity discovery. For many, it’s the first time they experience a profound connection between their mind, body and spirit. I have also dedicated my life to creating a safe place for trauma survivors to experience healing. So lets connect, I'd love to quide you through your Somatic Breathwork Journey.