Matt Stewart

3 Reviews
English
Male
Virtual

Hello, I'm Matt. Somatic Awareness and Breathwork have been profound game-changers for me. I've walked the arduous path of overcoming addictions to food, drugs, and alcohol. I've grappled with the relentless demons of depression and anxiety. But amidst the struggle, I unearthed a pivotal truth: my journey back to wholeness required a profound reconnection with my authentic self. It demanded facing my shadows head-on, integrating them, and embracing the radiant light within. Now, I offer you a sanctuary—a safe, grounded space where healing unfolds organically through the breath. For IN-PERSON support please email matt@nourishandconquer.com for availability. I work out of a Wellness Center in Danvers, MA

Private, Danvers, Massachusetts, United States
7814435449
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Rachel Allbright
07/26/24
My breathwork session with Matt yesterday was incredible and transformative, truly one of the best things you can do for yourself. Before getting started, he explains what you're going to be doing, and when and how to do it. Almost immediately into the first stage of breathing, I felt a tingling sensation in both arms that lasted until the session ended. There were a few moments of intense breathing, followed by moments of immense relief. He has such a passion and love for providing this work, which is evident in his presence and energy, his tone of voice, and intuitively-chosen words of comfort. Matt is right there every step of the way to provide prompts and cues, all set to music with beats to breathe to. I'm working on self-acceptance and self-love (a daily practice), and had a beautiful moment where I told myself "I love you," and felt a wave of joy rush through my body; it was as if my entire being could feel the truth of the words and responded in kind. This morning during my meditation, I was able to recall the breathwork and fell so much more easily into a state of relaxation. I have, and will continue to, recommend Matt to friends and clients. Amazing!
Chris M
06/04/24
My Somatic breathwork session with Matt was amazing! Matt did an awesome job walking me through how the breathwork session would occur and gave me reminders of things to watch out for which put my mind at ease during the session. The breathwork was intense but truly placed me in a state of mental awareness and clarity I have never experienced before. I came face to face with some serious inner trauma and was able to let go of so much pain in the process. I left the session feeling ready to take on this next chapter of my life and as if a large weight had been lifted off my shoulders. I highly recommend Matt for this somatic breathwork experience and also as a Coach!
Brooke
05/07/24
My breathwork session with Matt was nothing short of extraordinary. His expertise and skill are truly remarkable, creating an atmosphere that feels profoundly safe and calming. Matt's intuition is incredibly attuned; it's as if he knew exactly what I needed to hear, guiding me through the session with precision and care. Under his guidance, I experienced a profound release of stagnant energy, reconnecting with my body in ways I hadn't thought possible. The journey through the breathwork was transformative, exceeding all my expectations and leaving me with a profound sense of gratitude. Matt's passion for his craft shines through in every moment, and I couldn't be more thankful for the incredible experience he provided. Without hesitation, I would wholeheartedly recommend Matt to anyone seeking a transformative and deeply enriching breathwork experience.