Michelle M. May

4 Reviews
English
Female
In-Person and Virtual

Michelle M. May is a certified Somatic Breathwork practitioner and Licensed Professional Counselor (LPC) in Virginia and Washington, DC. She offers an integrative approach to healing that blends body-based practices with deep emotional work, helping individuals and couples reconnect with themselves, release what no longer serves them, and access greater clarity, freedom, and inner strength. As a psychotherapist, Michelle specializes in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and is the Chair of the ISTDP Core Training Program at the New Washington School of Psychiatry and a Certified Teacher and Supervisor with the International Experiential Dynamic Therapy Association (IEDTA). Michelle is also the author of What I Couldn’t Tell My Therapist, a book that traces the healing journeys of three patients in intensive therapy. More than just a narrative, it invites readers into their own emotional process—serving as a kind of therapy in itself, opening space for reflection, connection, and lasting change.

1100 N Glebe Rd, Suite 1010, Arlington, Virginia, 22201, Arlington, Virginia, United States
703 434 1177
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Kate
05/14/25
This Breathwork experience is a game changer. I’m saying this to you as the more grounded, secure version of myself I feared was lost forever until I started doing breathwork with Michelle. I must stress that it isn’t simply the breathwork that makes the experience so healing. It is truly Michelle and how she teaches it to you, guides you, comforts you, and leads you through it. 10/10 highly recommend breathwork with Michelle!
Erin
04/28/25
This was a transformative experience! I had never tried breathwork before and was a little nervous. However, with Michelle leading it, I felt so safe and secure. I truly am looking forward to my next breathwork experience!
Katie
04/23/25
I highly recommend this to anyone curious about this practice! Michelle was an experienced and intuitive guide, and she made me feel comfortable the whole time. I was surprised how quickly I was able to relax and sink into the experience. It felt like I was transported to a different level of consciousness and connection with my body. And the effect lasted well beyond the session itself.
Charlotte
04/23/25
Michelle is warm and attentive and made our breathwork session approachable and comfortable. I highly recommend her. Even if you have not tried breathwork before, she is very thoughtful and constructive in guiding you through the experience.