I believe that everyone has the potential to live a fulfilling and meaningful life. With an extensive background and over 18 years of experience in trauma-focused counseling, yoga therapy, and somatic breathwork, I have discovered that to move toward wholeness and healing, connecting the mind, body and spirit are essential. I have helped hundreds of clients achieve their goals and improve their overall well-being. My approach is holistic and tailored to each individual's unique needs. I am a certified Soma+IQ™ breathwork practitioner, 500-hr yoga teacher trained, and an experienced and highly trained trauma-focused therapist. It is with great honor and privilege that I hold this precious space for you.