I didn't know what to expect from my first breath work session with Sara, and I was so pleasantly surprised -- she made me feel safe, relaxed, and comfortable. I had been feeling really stressed, burned out and rudderless, and after our session I left feeling lighter and more clear-headed. Sara is so generous with her energy and compassion, and has an incredible gift for helping others. Thank you, Sara!

I feel truly lucky to have Sara as a coach for fitness inside and out. As she has expanded her knowledge, she has generously shared her insights and expertise to help guide me into a deeper place of knowing and calm. I didn’t realize that my breath has so much potential but thanks to Sara’s guidance, I’m exploring and learning so much! Thank you so much Sara!

I had a breath work session one month ago with Sara & I am still benefiting from the work. I went into the session with an intention to gain some clarity. Sara's guiding voice had me deeply tune in to the sensations of my body while she held space for me so I could release dramas and traumas of the past. By the end of the session I had the answers I was looking for and a buzzing in my body that felt like a deep inner knowing. I have felt an overall sense of calm Joy this last month thanks to the single session with Sara. The breath work has trickled into my professional life, but more importantly my personal life and relationships in such a positive way. Only one session! Huge benefits. So incredibly grateful for this brilliant woman. She's going to change the world.

Sara has a powerful & magnetic energy. I really appreciated her firey energy in the beginning that encouraged me to push myself deeper in the breath. Her confidence, encouragement, and guidance helped take me deeper inward. Thank you, Sara!

Sara holds such a beautiful presence and space during her sessions. Her voice held the power to help me truly surrender to the experience in such a beautiful safe way.

Sara is a truly inspiring guide in somatic breathwork. Her sessions are a powerful journey of healing and renewal, leaving me feeling deeply connected and uplifted. Highly recommend!

I just had my first somatic session with Sara and I absolutely loved it! She led the journey beautifully and I was able to tap into layers I was not aware of and layers that I need to focus on going forward. It was a beautiful experience and I will be doing at least two sessions a month with her. I highly recommend Somatic breath work to everyone and I HIGHLY recommend Sara leading you through your journey as she made me feel safe, strong, and ready to tap into myself on a whole new level!

I had my first breath work session with Sara after learning about the technique from friends. Not knowing what to expect, Sara made me feel comfortable, safe, and relaxed. The experience was beautiful, I was able to get clear on what is important, what I need to focus on and what I need to let go of. I recommend her to everyone!