Sarah Howard

2 Reviews
English
Female
In-Person and Virtual

Hi, I’m Sarah. I never knew I could dream big and create whatever life I wanted, rather I followed the rules: Go to college, start a career, get married, buy a home, have babies and success and joy will just happen. (Spoiler alert: I wasn’t really feeling those things) I felt like I was on a conveyor belt, and I decided step off of it after the birth of my second child. I was able to step away from my career to stay home and figure out what type of life I really wanted while nurturing my littles. I began connecting to myself in ways I didn’t know were possible. I learned about myself through astrology, human design, my cycle and movement to name a few. I am on a lifelong journey of unlearning martyrdom and releasing control, breaking generational cycles. I was raised as a military child and am now married to a veteran. We have three children whom we homeschool in the PNW. I am a college graduate with a BA in Child Development and I have a decade of experience in childcare, mainly supporting military and incarcerated families. I am also a lactation consultant and certified yoga teacher. SomatIQ Breathwork has guided me to profound self-discovery and self-connection. I am elated I get to now hold space for other people to breathe with the opportunity to receive similar gifts.

4707 S Junett St Tacoma, WA 98409, Tacoma, Washington, United States
EXPERIENCE

book

now

Reviews
leave a review

Leave a Review

Select a rating

Lauren
09/20/24
This was my first experience with breath work, and I can’t recommend it enough! It is truly incredible what our bodies can do, and how a practice like this made me feel so rooted and connected to myself. Sarah was an amazing guide for this experience, and her passion for the practice and conviction around its ability to create flow within the self were what inspired me to try it.
Graham
07/16/24
I'd never tried breath work before working with Sarah. I'm a trained therapist and have a lot of experience with healing and inner work, but breath work is on totally different level. Sarah confidently and kindly facilitated me through an embodied practice that quickly released stuck energy and feeling, freed up my body and allowed me greater access to myself--all in 90 minutes. I can't recommend this work highly enough and will absolutely keep working with Sarah.