Hey, I'm Sonya! ... and I'm here to help you find the balance, alignment, and joy you’ve been looking for. I’m a trauma-informed breathwork facilitator, Reiki practitioner, Transformational Coach, and holistic ambassador. I’m also a mom, wife, hospice volunteer, enneagram ✌🏻 (where my fellow helpers at), and empath. When I left my 9-5 in 2021 I was burnt out and broken. It was through my own healing experience and personal transformations that I rebranded my business and created Aligned Transformations. I created this space to help others who are right where I’ve been: tired, anxious, angry, and maybe even a little lost develop the tools and systems needed to live a balanced life. I invite you to reach out, whether you're seeking to heal emotional wounds, find clarity amidst the chaos, or simply wish to explore a deeper connection with your inner self. Together, we can embark on this transformative journey, unlocking the doors to a more balanced, fulfilled, and harmonious life. Let's connect and discuss how we can tailor this journey to illuminate the path that leads to your truest self.