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Hi, I’m Sarah. I never knew I could dream big and create whatever life I wanted, rather I followed the rules: Go to college, start a career, get married, buy a home, have babies and success and joy will just happen. (Spoiler alert: I wasn’t really feeling those things) I felt like I was on a conveyor belt, and I Read more...
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Hello! Lamees here, and it is my pleasure to hold space for you so you can reconnect to the body, declutter the mind, find clarity and to just BE in the here and now. Here, we use our breath to release stress that has been suppressed and ultimately stored in the body through expression. I believe that people have the Read more...
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In a world filled with incessant stress and overwhelming demands, my passion lies with helping peoples cultivate tools that allow them to experience life in the most fulfilled way. I do not see myself as a healer. I am merely here to help guide you toward your own healing capacity. I am passionate about helping individuals reclaim a sense of Read more...
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Hello beautiful soul. My name is Edwin and I help people regulate their nervous systems and release their stored emotions through somatic breathwork. This transformative practice promotes healing, inner peace, and a return to your true self. Experience a profound connection between mind, body, and spirit, and embrace a vibrant, authentic life. Ofrezco sesión en español también. Read more...
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Exhale Boise is a collective of practitioners – Peter Ozuna, Mariah Kidd, and Mike Johnston, who are bringing Somatic Breathwork to places it hasn’t been before. Beyond our public group sessions in Boise, Idaho, we also work with local recovery centers and the Idaho Department of Corrections. It’s been a life-changing addition to recovery patients and inmates alike – discovering Read more...
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Hello, I’m Jamie and I’m a SomatIQ Breathwork™ Practitioner and trauma informed Licensed Professional Counselor and Coach. I came to Breathwork through the realization that thinking and logic can only get us so far. Overly reliant on our heads and to the neglect of our whole being, SomatIQ Breathwork helps connect people to their deeper knowing. ‘Alignment’ was an intriguing Read more...
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Hello and salaams, I am a foodie with a zest for life! I wish for more people to be able to have their own zest hence I provide the support needed for people to gain the ability to heal their relationship with food as eating is an essential way to practice presence in our body. As a trauma-informed and Somatic Read more...
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Walking through my own “dark night of the soul” after suppressing my emotions and wandering through life dissociated for decades, has given me an immense capacity for compassion and non-judgement. Whether you want to relieve current stresses or finally express deeply held wounds, you will find space to do so in my presence. Our breathwork sessions together will have you Read more...
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Hi, I’m Jen. I’m a mom to two teens, a committed certified conscious parenting coach and somatic breathwork practitioner. My passion is to guide parents through the journey of parenthood with more compassion and connection. I believe in the transformative power of these techniques, as it equips parents with the tools to manage their own emotions, foster a connected family Read more...
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Hi Sweet Friend! I’m Lena, Your Breathwork Bestie! I’m a Holistic Health & Energy Coach with a passion for helping other spiritual wellness seekers release the blocks that are holding them back emotionally, mentally, & physically, so they can show up as the most authentic and radiant version of themselves. Breathwork changed my life 3 years ago while I was Read more...
